How often do you say “no” to things that would interfere with your goals?
To say no is never as easy or simple as I would like it to be. Whether I tell myself no or another person, there is always conflict surrounding this little word. People get angry or sad when told no. I conflict within myself over the word and usually say no to myself at the very last minute after exhausting every imaginable loophole to not say no.
How often ? Not as often as I should for sure. There have been many times when saying no would have directly benefitted me overall. Even today, that word no would be a wise choice and benefit me, yet I struggle not just to say the word no but put it into action as well.the uncomfortable actions one must take in life always make a person stronger. To remain in comfort while the comfort is causing a problem is not wise. I have been unwise many times and probably still will be at times.
It Could Happen ! 
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